I’ve realized something important. When I put my thoughts forward, there are always two possibilities: either people agree which boosts my confidence or they disagree, mock, or misunderstand me. If I start explaining myself repeatedly without being asked, it often comes from seeking approval or protecting my ego. But if I’m firm in my understanding, others’ opinions whether right or wrong ! shouldn’t affect me. I also accept that I can’t always make people see things from my perspective because they might not be on the same page. If I’m confident in myself, their reactions shouldn’t disturb my peace.